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This condition is often caused by overuse of the tendon (plantar fascia) under the arch...

Symptoms Hamstring tears often happen with high speed movements like sprinting. A sudden...

Your rotator cuff is made up of the muscles and tendons in your shoulder. They connect...

There are many causes of headaches. The neck is often the culprit and may cause symptoms...

Getting started- A lack of motivation trips up many fitness hopefuls. Time deficiency is...

Whether you are trying to prevent straining you back or looking after a back that has...

Bursae are fluid filled sacs in joints. They are designed to decrease friction within...

I’m often asked “What’s the difference between a sprain and a strain?” A Sprain...

Physiotherapy was invented with a clear purpose – to help mankind recover faster and...